Attachment research looks at how pairs of people bond emotionally. Initial research was largely with mothers and one-year old infants.
Eventually this extended to study adult couples. We will look at both, and how attachment patterns in childhood influence how we pair-bond as adult partners.
The focus is on how one handles distress. Can you maintain a happy, thriving relationship and deal well with upsets? Or does distress mount and erode shared happiness? And how does that relate to what you experienced before you even had words?
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An overlooked factor that creates stress and upset between partners has to do with the differing rate at which partners process information and communicate.
A common battle with couples comes about when one partner operates more from feeling and the other from thinking. This creates more upset over time as they try to communicate using very different brain channels. From a neuroscience point of view, they differ by which side of the brain runs their communication process.
One of the most problematic differences between partners can be their nervous system biases in energy and arousal levels.
It can be challenging when one partner wants to feel connected just when the other feels a need for space.
We all know that different people have different personality types. One person is like fire, while another is like ice!